What's in Season Right Now?
Discover what fresh British produce is naturally in season each month and plan your meals around nature's rhythm. Find the freshest local fruits, vegetables, and produce available right now.
What's Growing Month by Month
Discover what fresh British produce is naturally in season each month and plan your meals around nature's rhythm.
May
May brings the peak of asparagus season, first polytunnel strawberries, tender broad beans, and elderflowers for cordial.
Fruits
Vegetables
May: Spring's Abundance Begins
May brings the first polytunnel-grown strawberries, tender broad beans, and the peak of asparagus season before summer's bounty.
Key Produce
Early polytunnel-grown strawberries and broad beans mark the transition from spring to early summer flavors.
Cooking Tips
Young broad beans can be eaten pods and all when the pods are still very small (≤ 7 cm). Early strawberries are perfect for jams and simple desserts.
Nutrition Facts
Broad beans are protein powerhouses, containing both protein and fiber. Strawberries provide vitamin C and antioxidants.
Shopping Tips
Choose strawberries that are fragrant and red all over. Broad beans should have plump, bright green pods.
Sustainability Spotlight
Eating British strawberries in season reduces reliance on imported berries with high carbon footprints.
The Science Behind Seasonal Eating
Discover how eating with the seasons benefits your health, wallet, local community, and the planet. These aren't just trends—they're scientifically proven advantages.
Better Nutrition
Produce eaten shortly after harvest can retain significantly more vitamins and antioxidants compared to produce stored for long periods.
Cost Effective
Seasonal produce is often cheaper due to local abundance and reduced import costs.
Environmental Impact
Seasonal and local produce typically has a far lower carbon footprint due to reduced transport and storage needs.
Peak Flavour
Fresh, tree-ripened or field-fresh produce tastes dramatically better than off-season alternatives.
Support Local
Supports thousands of British farms and local growers, strengthening rural communities and preserving agricultural heritage.
Natural Variety
Encourages a naturally varied diet throughout the year, aligned with seasonal changes and beneficial for gut health.
Ready to Start Your Seasonal Journey?
Join thousands of people across Britain who are already enjoying fresher, tastier, and more sustainable meals through seasonal eating.
Explore What's in Season