Seasonal Guide

What's in Season Right Now?

Discover what fresh British produce is naturally in season each month and plan your meals around nature's rhythm. Find the freshest local fruits, vegetables, and produce available right now.

UK Seasonal Calendar

What's Growing Month by Month

Discover what fresh British produce is naturally in season each month and plan your meals around nature's rhythm.

February

February sees the arrival of purple sprouting broccoli and continues the forced rhubarb season.

Fruits

Apples (stored)
Pears (stored)
Rhubarb (forced)Peak
Citrus fruits*

Vegetables

Brussels Sprouts
Cabbage
Carrots
CeleriacPeak
Kale
Leeks
Parsnips
Potatoes (stored)
Swede
Purple Sprouting BroccoliPeak
Peak Season
Available
* Grown in warmer climates
Monthly Guide

February: Purple Sprouting Season

February brings the first signs of spring with purple sprouting broccoli and continues the excellent forced rhubarb season.

Key Produce

Purple sprouting broccoli is a British heritage vegetable that thrives in cold weather and provides essential nutrients.

Cooking Tips

Steam purple sprouting broccoli lightly to preserve its nutrients. Combine with lemon and almonds for a classic pairing.

Nutrition Facts

Purple sprouting broccoli contains high levels of folate, vitamin C, and antioxidants that boost immune system.

Shopping Tips

Choose purple sprouting broccoli with firm stems and tight flower heads. Avoid yellowing or wilted pieces.

Sustainability Spotlight

Supporting British purple sprouting broccoli helps preserve traditional farming methods and heritage varieties.

Why Eat Seasonally?

The Science Behind Seasonal Eating

Discover how eating with the seasons benefits your health, wallet, local community, and the planet. These aren't just trends—they're scientifically proven advantages.

Naturally nutrient-dense

Better Nutrition

Produce eaten shortly after harvest can retain significantly more vitamins and antioxidants compared to produce stored for long periods.

Better value for money

Cost Effective

Seasonal produce is often cheaper due to local abundance and reduced import costs.

Lower carbon footprint

Environmental Impact

Seasonal and local produce typically has a far lower carbon footprint due to reduced transport and storage needs.

Optimal taste & texture

Peak Flavour

Fresh, tree-ripened or field-fresh produce tastes dramatically better than off-season alternatives.

Strengthens communities

Support Local

Supports thousands of British farms and local growers, strengthening rural communities and preserving agricultural heritage.

Promotes dietary diversity

Natural Variety

Encourages a naturally varied diet throughout the year, aligned with seasonal changes and beneficial for gut health.

Ready to Start Your Seasonal Journey?

Join thousands of people across Britain who are already enjoying fresher, tastier, and more sustainable meals through seasonal eating.

Explore What's in Season